Day 29 Nutrition Challenge!
Groupon – Foundations is at 8pm, please arrive a few minutes early.
Strength:
Bench Press 5-5-5+
Tabata (:20 on/:10 off)
DB Strict Press
Metcon:
For Time
60 Pullups
50 Wall Balls
40 Burpees
30 T2B
Day 29 Nutrition Challenge!
Groupon – Foundations is at 8pm, please arrive a few minutes early.
Strength:
Bench Press 5-5-5+
Tabata (:20 on/:10 off)
DB Strict Press
Metcon:
For Time
60 Pullups
50 Wall Balls
40 Burpees
30 T2B
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