Nutrition Challenge Day 30!
Skill/Strength:
Turkish Getups 2R/2L x 5
Nutrition Challenge Benchmarks
Run 1 Mile
rest 5 minutes
Row 2K
Nutrition Challenge Day 30!
Skill/Strength:
Turkish Getups 2R/2L x 5
Nutrition Challenge Benchmarks
Run 1 Mile
rest 5 minutes
Row 2K
702 8th Ave, Belmar, NJ