Skip to main content

Thursday 5.8.14

By May 7, 2014WOD

Strength:
Deadlift 3-3-3-3-3

Headliner:
3 Rounds
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans (155#/105#)

Finisher:
AMRAP2 – HRPU

Leave a Reply