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Monday 6.23.14

By June 23, 2014WOD

Strength:
Front Squat 10RM

Metcon:
“The Chief”
Complete 5 rounds of the following:

AMRAP3
3 Power Cleans (135#/95#)
6 Push-Ups
9 Air Squats
1:00 Rest

Finisher:
AMRAP2 – T2B

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