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6.12.18- Event 2

By June 11, 2018WOD

Today’s Workout

Event 2 of our CFSE Mock Regional

“CFSE Linda”

  • 10-9-8-7-6-5-4-3-2-1 Reps For Time of:
    • Deadlift (225/155#)
    • Bench Press (155/95#)
    • Squat Clean (115/80#)

LITE Classes

  • 10 Rounds For Time:
    • 20 Squats
    • 10 Kettlebell Swings
    • 5 Bench Press

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