Today’s Schedule:
- 8am + 9:30am
- Open Gym 10:30-12:30pm
Today’s Workout
- With a partner, complete:
- 25 Synchro Burpees
50 Toes To Bar
75 Wall Balls (20/14#)
100 Cal Row/Ski
75 Wall Balls
50 Toes To Bar
25 Synchro Burpees
- 25 Synchro Burpees
Today’s Schedule:
Today’s Workout
702 8th Ave, Belmar, NJ