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Friday 8.8.14

By August 7, 2014WOD

Opener:
Max Weight Unbroken
3 OH Squats
6 Hang Snatches
9 Snatch Grip Deadlifts

For Time:
50 Wall Balls (20#/14#)
50 V-Ups
50 Box Jump Overs
5 Rope Climbs (15′)

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