Today’s CrossFit Workout Strength Weighted Ring Dip 5-3-3-1-1-1 Conditioning AMRAP12 2k Ski Buy In AMRAP: 5 Strict HSPU 10 Power Snatches (75/55#) Today’s SWEAT Workout “Cindy” AMRAP20: 5 Pull Ups 10 Push Ups 15 Air Squats
