12.26.19- Today’s Schedule

Today’s Schedule

7:30, 8:30, 9:30am

Today’s Workout 

• Partner Relays:
  • 5 Rounds EACH
    5 Burpees

    10 Rounds EACH
    10 Alt DB Snatch (50/35#)
    10 Wall Balls (20/14#)

    5 Rounds EACH
    5 Burpees