4.6.20- Monday

Today’s At Home Workout

• EMOM30
  • 1st: 7 SA Deadlifts + Farmer Carry (Right)
    2nd: 7 SA Front Squats + Rack Carry (Right)
    3rd: 7 S2OH + OH Carry (Right)
    4th: 7 SA Deadlifts + Farmer Carry (Left)
    5th: 7 SA Front Squats + Rack Carry (Left)
    6th: 7 S2OH + OH Carry (Left)