“Annie”
For Time:
50-40-30-20-10
Double Unders
AbMat Situps
– rest 3 minutes, then:
For Time:
100 Russian Swings (70#/53#)
100 Pushups
“Annie”
For Time:
50-40-30-20-10
Double Unders
AbMat Situps
– rest 3 minutes, then:
For Time:
100 Russian Swings (70#/53#)
100 Pushups
702 8th Ave, Belmar, NJ