“Herzberg”
AMRAP35 w/ a Partner
800m MB Run
10 DB ManMakers (2×50, 2×35#)
21 Burpee Box Jump Overs (24/20″)
6 Rope Climbs
AMRAP35 w/ a Partner
800m MB Run
10 DB ManMakers (2×50, 2×35#)
21 Burpee Box Jump Overs (24/20″)
6 Rope Climbs
Eric Herzberg was KIA on October 21st, 2006 in Iraq. He was a member of Hudson River CrossFit. Grab a partner and do this workout in his honor.
