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Saturday 5.12.18

By May 11, 2018WOD

EMOM40
1st – 1 Round of ‘Cindy’
2nd – 40 Double Unders
3rd – 1 Round of ‘Nate’
4th – 100m Run

Cindy:
5 Pullups
10 Pushups
15 Air Squats

Nate:
2 Muscle Ups
4 HSPU
8 KB Swings (70/53#)

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