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Tuesday 1.27.15

By January 26, 2015WOD

Nutrition Challenge Day 23!
**No morning classes due to winter storm Juno**
**Update**
Hope everyone is enjoying their snow day! We’ll be holding open gym 3pm-6pm today. The parking lot across from the box is plowed. Please change into your workout sneaks at the box rather than wearing them in… see you this afternoon!

Opener:
20 minutes
HS Practice
3×10 GHD Situps
3×10 Back Ext

Headliner:
3 RFT
250m Row
10 Strict Pullup
10 Strict HSPU

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