Nutrition Challenge Day 2! Opener: 3 Rounds (not for time) 50′ 1-Arm OH KB Walk 5 Weighted Pullups 5 Strict T2B Metcon: 4RFT (53#/35#) 8/8 KB Swings 8/8 KB S2OH 8/8 KB Lunges 8/8 KB 1-Arm Row Finisher: AMRAP2 – Russian Twist
