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Tuesday 8.26.14

By August 25, 2014WOD

Opener:
OT3M x 5
3 Power Cleans, 1 Front Squat (AHAP)

Metcon:
50 Pistols
40 T2B
30 KB Shoulder to Overhead (70#/44#)
20 Burpees
10 Turkish Getups (70#/44#)

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