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Wednesday 1.7.15

By January 6, 2015WOD

Nutrition Challenge Day 3!

Opener:
AMRAP2 – Back Squats (BW/70%BW)

Headliner:
AMRAP12
30 Double Unders
10 Power Snatches (75#/55#)
10 OHS

After Party:
MD1 – Airdyne

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