Nutrition Challenge Day 3!
Opener:
AMRAP2 – Back Squats (BW/70%BW)
Headliner:
AMRAP12
30 Double Unders
10 Power Snatches (75#/55#)
10 OHS
After Party:
MD1 – Airdyne
Nutrition Challenge Day 3!
Opener:
AMRAP2 – Back Squats (BW/70%BW)
Headliner:
AMRAP12
30 Double Unders
10 Power Snatches (75#/55#)
10 OHS
After Party:
MD1 – Airdyne
702 8th Ave, Belmar, NJ