Opening Act:
Weighted Ring Dips
3-3-3-3-3
Headliner:
5 Rounds
30 Air Squats
20 HRPU
10 Hang Power Cleans (135#/95#)
Rest 1 Minute
Closer:
TBA
Opening Act:
Weighted Ring Dips
3-3-3-3-3
Headliner:
5 Rounds
30 Air Squats
20 HRPU
10 Hang Power Cleans (135#/95#)
Rest 1 Minute
Closer:
TBA
702 8th Ave, Belmar, NJ