Today’s Workout
- With a Partner
- 0:00 – 20:00
10 Rounds Each, relay style:
8 Dual DB Box Step Overs
10 Toes To Bar- 2×50, 2×35#
20″
- 2×50, 2×35#
- 20:00 – 30:00
Worker: Max Cal Row/Ski
Pacer: 200m Run
- 0:00 – 20:00
Today’s Workout
702 8th Ave, Belmar, NJ