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10.16.21- Partner Saturday!

By October 15, 2021WOD

Today’s Workout

  • With a Partner
    • 0:00 – 20:00
      10 Rounds Each, relay style:
      8 Dual DB Box Step Overs
      10 Toes To Bar

      • 2×50, 2×35#
        20″
    • 20:00 – 30:00
      Worker: Max Cal Row/Ski
      Pacer: 200m Run

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