Reminder to post your points for Day 2 in the Nutrition Challenge FB group!
Today’s Workout
- 5 Rounds for time:
- 800m Run
- 50 Double Unders
- 25 Push Ups
- 15 Overhead Squats (135/95#)
Finisher:
- 100 Hollow Body Rocks
Reminder to post your points for Day 2 in the Nutrition Challenge FB group!
Today’s Workout
Finisher:
702 8th Ave, Belmar, NJ