Today’s Workout
- For time:
- 800m MB Run (both partners)
400 Double Unders – Bar Hang
200 Wall Balls – Wall Sit
100 Burpees Over Partner – Plank
- 800m MB Run (both partners)
Partners may split reps anyway they’d like. Partner not working will perform the holds next to each movement. If hold is dropped, partner must stop working.
