Today’s Schedule
7:30, 8:30, 9:30am, 10:30 Open Gym
Today’s Workout
- NOT FOR TIME:
- 1-10 Weighted Strict Pull Up
- 10-1 Deadlift
- 7/5 Calorie Assault Bike Sprint between each set
Today’s Schedule
7:30, 8:30, 9:30am, 10:30 Open Gym
Today’s Workout
702 8th Ave, Belmar, NJ