Today’s Workout
Conditioning
- 5 Rounds for TOTAL Time:
- 30 Wallballs (20/14#)
- 20 Burpee Box Jump Overs (24/20″)
- 10R/10L DB Snatch (50/35#)
Rest 2:00 between rounds
Today’s Workout
Conditioning
Rest 2:00 between rounds
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702 8th Ave, Belmar, NJ