Skip to main content

12.9.17- Happy Birthday, Rob!

By December 8, 2017WOD

Happiest of birthdays to Mr. Rob Blake! We are so thankful you brought together this amazing community and we wish you nothing but success and happiness this year! However, in honor of your 36th year…we must suffer.

Today’s Workout

  • AMRAP36 with a partner:
    1200m Run
    36 Bench Press (135/95#)
    36 HSPU
    36 Cal Bike
    18R/18L KB Thruster (53/35#)

Leave a Reply