Happiest of birthdays to Mr. Rob Blake! We are so thankful you brought together this amazing community and we wish you nothing but success and happiness this year! However, in honor of your 36th year…we must suffer.
Today’s Workout
- AMRAP36 with a partner:
1200m Run
36 Bench Press (135/95#)
36 HSPU
36 Cal Bike
18R/18L KB Thruster (53/35#)