4.26.22- Tuesday

Today’s CrossFit Workout

• Alternating TABATA:
  • Double Unders
    Jumping Lunges

    Rest 1:00

    Russian KB Swings
    Push Ups

    Rest 1:00

    Burpees
    Abmat Sit Ups

Today’s ENDURE Workout

• RESTEST
  • Max Effort 5K Row