Today’s Workout (CrossFIT + CF LITE)
- 2 Rounds For Time:
- 1000m Run
- 80 Double Unders
- 60 Push Ups
- 40 V Ups
- 20 Strict Pull Ups
(CRX- Wear a Vest)
Today’s Workout (CrossFIT + CF LITE)
(CRX- Wear a Vest)
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702 8th Ave, Belmar, NJ