Today’s Workout
Partner Conditioning
- 5 Rounds Each, Relay Style
- 10/7 Calorie Assault Bike
- 15 Wallballs
- 5 Rounds Each, Relay Style
- 50 Double Unders
- 10 Front Rack Lunges
- 5 Shoulder to OH
Today’s Workout
Partner Conditioning
702 8th Ave, Belmar, NJ