Today’s Workout
Strength
- E2MOM x6:
- Push Jerk + Jerk
Conditioning
- 5 Rounds EACH for time:
- 200m Run
- 10 DB Snatch (70/50) (CRX- 100/70)
- 200m Row
Today’s Workout
Strength
Conditioning
Error: No connected account.
Please go to the Instagram Feed settings page to connect an account.
702 8th Ave, Belmar, NJ