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6.14.16- Tuesday

By June 13, 2016July 12th, 2017WOD

Today’s Workout

Strength

  • E2MOM x6:
  • Push Jerk + Jerk

Conditioning

  • 5 Rounds EACH for time:
  • 200m Run
  • 10 DB Snatch (70/50) (CRX- 100/70)
  • 200m Row

 

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