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6.26.18- Tuesday

By June 26, 2018WOD

Today’s Workout

Strength

  • EMOM8: 2 Position Snatch (Floor + Knee)

Conditioning

  • “Randy”
    • 75 Power Snatches (75/55#)

LITE Classes

  • 5 Rounds:
    60 Double Unders or 100 Singles
    30 Kettlebell Swings
    15 Bench Press

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