Today’s Workout
AMRAP8
Alternating Rounds with a partner:
- 2,4,6,8…
- Power Cleans (135/95#)
- Burpees over the Bar
Rest 2:00
AMRAP8
- 2,4,6,8…
- Calorie Row
- DB Squats (2×50/2×35#)
Rest 2:00
AMRAP8
- 3,6,9,12…
- Toes To Bar
- KB Snatches (53/35#)
Today’s Workout
AMRAP8
Alternating Rounds with a partner:
Rest 2:00
AMRAP8
Rest 2:00
AMRAP8
702 8th Ave, Belmar, NJ