Today’s CrossFit/SWEAT Workout
In teams of 2, complete for time
5 Rounds EACH, alternating rounds:
- 12/9 Calorie Row
- 9 Toes to Bar
- 6R/6L Alternating DB Push Press
Immediately into:
3 Rounds Each, alternating rounds:
- 100m Farmers Carry
- 5 DB Squat Cleans
RX: 2×50#/2×35#
