8.27.21- Friday

By Emmy SimpkinsAugust 27, 2021WOD

Today’s Workout

10 Rounds For Time
- 10/7 Calorie Assault Bike
- 2 Clean and Jerks (185/125#)
- 2 Rope Climbs
Rest 1:00

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702 8th Ave, Belmar, NJ

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702 8th Ave, Belmar, NJ