8.30.21- Monday Hero Workout

Today’s workout is in honor of the American men and women killed during the attacks on the Kabul airport.

Today’s Workout 

• “Josh”
  • 21 Overhead Squats (95/65#)
  • 42 Pull Ups
  • 15 Overhead Squats
  • 30 Pull Ups
  • 9 Overhead Squats
  • 18 Pull Ups