Skip to main content

8.30.21- Monday Hero Workout

By August 29, 2021WOD

Today’s workout is in honor of the American men and women killed during the attacks on the Kabul airport.

Today’s Workout 

  • “Josh”
    • 21 Overhead Squats (95/65#)
    • 42 Pull Ups
    • 15 Overhead Squats
    • 30 Pull Ups
    • 9 Overhead Squats
    • 18 Pull Ups

Leave a Reply