Today’s CrossFit Workout
Event 2 of CFSE Games MOCK Week
- 5:00 CAP
- 100m Sled Push (+90#/+45#)
- 10 Bar MU
- 200m Sprint
Event 3
- 4k Run For Time (CRX Wear a Vest)
Today’s SWEAT Workout
- For Time:
- 3k Row/Ski
- 3k Run
Today’s CrossFit Workout
Event 2 of CFSE Games MOCK Week
Event 3
Today’s SWEAT Workout
702 8th Ave, Belmar, NJ