Today’s Workout
With a partner, complete the following FOR TIME:
- 50-40-30-20-10 Reps of:
- Thrusters (95/65#) (CRX 115/75#)
- KB Swings (70/53#)
- Immediately into
- 2000m Row
- Partner must hold HS
- 2000m Row
Today’s Workout
With a partner, complete the following FOR TIME:
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