Today’s Workout
- 6 Rounds For Time:
- 7 Burpees over the Bar
- 8 Front Rack Lunges
- 9 Front Squats
*Add weight every 2 Rounds
RX: 115/75#, 135/95#, 155/105#
Today’s Workout
*Add weight every 2 Rounds
RX: 115/75#, 135/95#, 155/105#
702 8th Ave, Belmar, NJ