Today’s Schedule
- 8am Recovery Yoga
- 9am SWEAT
- 2:00 work / 1:00 rest x 10
200m row
50/30 Singles:Doubles
Max DB Snatches in remaining time
- 2:00 work / 1:00 rest x 10
- 10am Barbell Club
- 11-12pm Open Gym
Today’s Schedule
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702 8th Ave, Belmar, NJ