Today’s Workout
- Every 10:00 x3
800m Run
50 Double Unders
15 Toes to Bar
9-6-3 Deadlifts
RX: 225/155, 245/165, 275/185#
CRX: 275/185, 315/225, 335/245#
Today’s Workout
RX: 225/155, 245/165, 275/185#
CRX: 275/185, 315/225, 335/245#
702 8th Ave, Belmar, NJ