Today’s Workout
- For TOTAL Time:
- 21-15-9
Wallball
BurpeeRest 2:0042-30-18 Alternating DB Snatch
21-15-9 Alternating Devil PressRest 2:00
9-15-21
Wallball
Burpee
- 21-15-9
Today’s Workout
42-30-18 Alternating DB Snatch
21-15-9 Alternating Devil Press
Rest 2:00
9-15-21
Wallball
Burpee
702 8th Ave, Belmar, NJ