Today’s Workout
Conditioning
- AMRAP24:
- 15 Calorie Row/Ski
50m Farmers Carry R AHAP
50m Farmers Carry L AHAP
13 Toes to Bar
- 15 Calorie Row/Ski
And 1 Calorie to the Row/Ski every round
Today’s Workout
Conditioning
And 1 Calorie to the Row/Ski every round
702 8th Ave, Belmar, NJ