6.8.19- Saturday

Today’s Workout

AMRAP8

Alternating Rounds with a partner:

• 2,4,6,8…
• Power Cleans (135/95#)
• Burpees over the Bar

Rest 2:00

AMRAP8

• 2,4,6,8…
• Calorie Row
• DB Squats (2×50/2×35#)

Rest 2:00

AMRAP8

• 3,6,9,12…
• Toes To Bar
• KB Snatches (53/35#)