Today’s IN THE PARK Workout
Strength
- Every :90 x7
- 3 Position Clean
Conditioning
- 1-2-3-4-5-6-7-8-9-10
Hang Power Cleans
2-4-6-8-10-12-14-16-18-20
Burpees
Today’s IN THE PARK Workout
Strength
Conditioning
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702 8th Ave, Belmar, NJ