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11.4.21- Thursday

By November 3, 2021WOD

Today’s Workout 

  • 5 Rounds EACH For Time:
    • 15/10 Calorie Assault Bike
    • 10 Deadlifts (185/125#) (CRX 225/155#)
    • 10 Toes to Bar
    • 5 Front Squats
      • Rest 2:00

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