Skip to main content

11.5.21- Friday

By November 4, 2021WOD

Today’s Workout 

  • EMOM30
    • Min 1: Max Rope Climbs
    • Min 2: Max Wallballs
    • Min 3: Max Calorie Ski
    • Min 4-6: 1 Clean and Jerk (Starting at 75% and building as able)

Leave a Reply