Teams of 2
Opener:
3 Rounds
300m Row
-rest while partner works
Headliner:
AMRAP12 – Teams of 2
8 Burpees
4 Thrusters (135#/95#)
2 Rope Climbs (15′)
Teams of 2
Opener:
3 Rounds
300m Row
-rest while partner works
Headliner:
AMRAP12 – Teams of 2
8 Burpees
4 Thrusters (135#/95#)
2 Rope Climbs (15′)
702 8th Ave, Belmar, NJ