#WCW – ‘Mary’ 7.20.16

By Emmy SimpkinsJuly 19, 2016July 12th, 2017WOD

Weightlifting:

2R/2L Turkish Get Up

10 minutes to build to a heavy double.

Metcon:

‘Mary’

20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups