Today’s Workout
Metcon
- 21-15-9
Cal Ski/Row
Bench Press (135/85#)
3-2-1
Rope Climbs
After Party
- In teams of 3-5:
AMRAP5
Max Distance Sled Push (+45/+25)
Today’s Workout
Metcon
After Party
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702 8th Ave, Belmar, NJ