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4.20.19- Partner Saturday

By April 19, 2019WOD

Today’s Workout (All Programs)

  • AMRAP8:

    8/6 Cal Assault Bike
    6 Dual DB Clean and Jerks

    AMRAP8
    8 Pushups on DBs
    6 Dual DB Box Step Overs (20″)

    AMRAP8
    8 Burpees to 6″ Target
    6 Chest To Bar

    Rest 3 minutes between AMRAPs. Partners will alternate full rounds. RX: 2×50, 2×35#

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