Today’s Workout (All Programs)
- AMRAP8:
8/6 Cal Assault Bike
6 Dual DB Clean and JerksAMRAP8
8 Pushups on DBs
6 Dual DB Box Step Overs (20″)AMRAP8
8 Burpees to 6″ Target
6 Chest To BarRest 3 minutes between AMRAPs. Partners will alternate full rounds. RX: 2×50, 2×35#