Today’s Workout
- 10 Rounds:
10/7 Cal Assault Bike
2 Full Snatches (Build)
Today’s SWEAT Workout
- AMRAP25
500m Row/Ski
20 Dual DB Alt. Push Press
20 Box Jump + Step Down
20 DB Plank Passes
Today’s Workout
Today’s SWEAT Workout
702 8th Ave, Belmar, NJ